News and Publications

Lifestyle interventions improve cognition for older adults at risk for cognitive decline and dementia, with significant benefit seen for a [...]

Research published in the journal Frontiers in Psychiatry suggests a new treatment that uses music therapy on dementia wards could [...]

A new study found that walking slightly faster – 14 steps per minute more than a person’s usual pace – [...]

Being consistently physically active in adulthood is linked to a 30–40% lower risk of death from any cause in later [...]

Obese and inactive women who spend a prolonged period of time sitting are at a significantly higher prevalence of breast [...]

New research in the journal Scientific Reports reveals that taking a quick walk immediately after eating is a simple yet [...]

The key to sticking to and reaping the rewards of exercise over the long term may be as simple as [...]

Exercise-based cardiac rehabilitation lessens the severity, frequency, and recurrence of the most common form of irregular heart rhythm, atrial fibrillation, [...]

Good physical performance is associated with better cognition and functional capacity in people with relapsing-remitting MS, according to a recent [...]

A novel form of upper- and lower-body exercise, blood flow-restricted resistance training (BFR-RT), improves outcomes with rheumatoid arthritis, according to [...]

Hearing aids dramatically improve a person’s social engagement and reduce feelings of isolation or loneliness but only 16% of people who [...]

A new study published in Nature Medicine, reveals that combining tailored exercise therapy with self-management support can safely improve the [...]