News and Publications

Engaging in physical activity for over 150 minutes per week can significantly reduce the progression from prediabetes to type 2 [...]

The World Health Organization (WHO) Commission on Social Connection has released its global report revealing that 1 in 6 people [...]

For women with obesity and type 2 diabetes (T2D), replacing diet beverages with water is associated with greater weight loss [...]

Higher levels of wellbeing may help reduce the risk of memory loss in middle age, suggests new research published in [...]

A study published in Cardiovascular Research using advanced heart imaging reveals that diets low in fiber and high in red [...]

A new study published in the Diabetes and Metabolism Journal shows that even modest increases in ultra-processed food intake can [...]

For adults aged 65 years and older, the unintentional fall death rate was 69.9 per 100,000 in 2023 and increased [...]

Daily walking volume and walking intensity are inversely associated with the risk for chronic low back pain (LBP), according to [...]

The European Alliance of Associations for Rheumatology has published recommendations for physical activity to be increasingly promoted in people with [...]

A study published in The Journal of Nutrition, found that consumption of 1-2 cups of caffeinated coffee per day was linked to [...]

A new study published in the Annals of Medicine finds that replacing a single serving of fruit with berries each [...]

A healthy diet improves cardiometabolic risk factors and reduces long-term risk for disease, even if not associated with weight loss, [...]