| Women who lift weights may have a lower risk of major heart disease, especially when combined with aerobic exercise, according to a new study published in the journal of the American College of Cardiology. #heart #exercise |
By Mia Camiolo|2026-07-10T13:43:15-07:00July 13th, 2026|Health News|Comments Off on Resistance training reduces major heart disease risk for active women
